Regular price
$19.95
Shipping calculated at checkout
Out of stock
Pickup currently unavailable
Please note:
ALL NEW: While we do our best to ensure that our images are up to date, if you are looking for a specific cover or specific color vinyl, please send us an email to verify before purchasing.
All USED: Pictures of the actual item are featured. What you see if what you get on those.
With the longest healthy life spans in the world, Japanese people understand the art of living well. This beautiful book distills traditional Japanese philosophies intrinsic to wellbeing, providing easy-to-follow exercises to inspire those who want to live a happier, more balanced life. With sections on kokoro (heart and mind) and karada (body), plus a guide on how to form and nurture good habits, the book includes entries on ikigai (living with purpose), wabi-sabi (the beauty of imperfection and impermanence), shinrinyoku (forest bathing), ikebana (the art of flower arranging), and much more. Richly illustrated, A Little Book of Japanese Contentments is a warm invitation to cultivate contentment in everyday life.